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Women's Self Defense
The Women's self defense seminar is a three hour course encompassing  a group of techniques that don't rely on strength to be effective. The  following subjects are covered in the seminar:
 Escapes from grabs, chokes, holds
 Punching and Kicking
 Voice as a deterrent
 Tactical Awareness
 Threat Assessment
 Decision making/Scenario planning
 Weapons of opportunity
 "Pepper Spray" familiarization

Wear comfortable clothes and sneakers.

 All participants in any West Shore Jujitsu class or activity are required to complete and sign a waiver of liability.

Hours:
Tuesday - Thursday:
7:30-9:00PM

1st Sat.  of each month 10:00 - 11:30AM

Saturday practices will be Airsoft Force on Force.  You will need an electric Airsoft gun, plastic bb's, and eye protection.
Printable triangle target here 5

Doors open 15 minutes before class starts
Parking is on street and free