| 3>>Youth class
>>Adult class
>>Self defense
>>Waiver
>>Articles
>>Links
>>Video
HOME |
|
Adult
Jujitsu Classes
Adults (14 and over) may join West Shore
Jujitsu at any time at any skill level. Please feel free to
write
or call with any questions.
Rank requirements
| Yellow |
Ukemi (techniques of
falling)
1. Ushiro ukemi
2. Yoko ukemi
3. Mae Mawari ukemi
4. Mae ukemi
Nage Waza (techniques of throwing)
O Soto gari
O Goshi
Strikes
Jab
Hook
Cross
Upper-cut
Elbow
Blocks
Front rising, Outside, Inside and Low
Grip releases
Mirror
Cross
Double
Wrist locks
Overturning
reversing
side
Arm bar
Hara Gatame |
| Orange |
6 months as yellow-all
skills from previous rank
Nage Waza
Kibisu Otoshi
O Uchi Gari
Ippon Seoi Nage
Kanetzu Waza (Arm bars)
Ude Garami
Waki Gatame
Ude Gatame
Kannuku Gatame
Hiza Gatame |
| Green |
6 months as orange-all
skills from previous rank
Nage Waza
Hiza Garuma
Sasae tsuri Komi Ashi
Shime Waza (Chokes)
Hadaka Jimi
Okuri Eri Jimi
KataHa Jimi
Nami Juji Jimi
Gyaku Juji Jimi
Tsukkomi
Jimi
Kata Juji Jimi
Ryote Jimi |
| Brown
(Sankyu, Nikyu, Ikyu) |
6 months as green for
Sankyu, 1 year each for Nikyu, Ikyu -all
skills from previous rank
Nage Waza
Harai Goshi
Koshi Garuma
Morote
Gari
Tai Otoshi
Makikomi
Tawara Gaeshi
Tani Otoshi
De Ashi harai
Tome Nage |
| Black (Shodan) |
1 year as Ikyu-all skills
from previous rank
Nage Waza
Uki Goshi
Ashi Garuma
Yoko Otoshi
Yoko Garuma |
|
Additionally Nikyu, Ikyu, and Shodan ranks are expected to develop
instructional skills by assisting in teaching. |
|
All decisions on rank and promotion are
based on several factors including skill level, dedication, class
attendance, and behavior. All rank assignments are the sole
purveyance of Head Sensei John Wertz |
All participants in any West Shore Jujitsu
class or activity are required to complete and sign a
waiver of liability.
|
|
Hours:
Tuesday - Thursday:
7:30-9:00PM
1st Sat. of each month 10:00 - 11:30AM
Saturday practices will be Airsoft Force on
Force. You will need an electric Airsoft gun, plastic bb's, and eye
protection.
Printable triangle
target here 5
Doors open 15 minutes before class starts
Parking is on street and free
Dues and Fees
Adults: $40/month
If you have any old sheets, blankets, or tarps you'd
like to donate, please bring them in.
|
